- More than 10 years in the gym, training hundreds of athletes
- More than 10 years studying and learning fitness and nutrition
- More than $10,000 on fitness courses, education, and knowledge
But it wasn’t always like this.
I spent years struggling to build muscle, even after spending 3 years in high school lifting weights, and 5 more years in college as an NCAA Division 1 Wrestler – I just couldn’t gain muscle for the life of me.
After watching countless videos and hearing different opinions on the same topics from dozens of different fitness "influencers", I decided to take matters into my own hands...
All of the "influencers", fitness experts, magazines and websites, and personal trainers were selling plans that worked for them but did not provide the results for my individual body. They were great workouts but lacking a lot...
I decided to get a real education on the science of resistance training, creating a workout for specific results, the proper technique to skyrocket results, and nutrition that actually built muscle while losing fat.
After applying the research-based information (from the most respected organizations) I was able to clear up all confusion and finally transform my physique internally and externally.
Once I was able to get results for myself, I watched my friends and family struggle with the same problems I was. They were working hard but confused as to exactly what to do to create the physique of their dreams.
They could put together a workout, but they didn't know how to go from simply working out, lifting weights, eating boring meals, and spending countless hours on the treadmill, to a creating a calculated program that helps to get them consistent results, quality muscle, fat loss without muscle loss, and avoid the confusion normally associated with it all.
So I took all of the top aspects for creating the best bodies in the world (i.e. fitness models, bodybuilders, professional athletes, sports dietitians) including strength and conditioning coaching, personal training, reading scientific books, and nutrition coaching, and I combined them to create a program that everyone needs to get them started perfectly, then keep making changes forever.
What makes this program different than other fitness and nutrition products is that my straightforward, simple, and clear approach to training is a breath of fresh air for anyone overwhelmed by the amount of information about fitness online.
With this program, you’ll be able to create a program that progresses properly and takes into account where you are now and where you want to go – and creates a straight line between the two. So you can finally have a routine that’s easy to follow, brings you results, and keeps you constantly progressing.
That’s what I want for you, and that’s what this program is here to help you do.